Sisterly love

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03 Apr Sisterly love

Posted at 05:19h in Endurance, home/holydays, Strenght, wods by

For time

5 rnd of Cindy*

5 rnd of Mary**

5 rnd of Cindy*
Wear vest if available

* One round of Cindy is:

  • 5 pull up (covid19 version are table pull up)
  • 10 push up
  • 15 air squat

**One round of Mary is:

  • 5 Handstand Push-Ups
  • 10 Pistols (alternating legs)
  • 15 Pull-Ups (covid19 version are table pull up)
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